Ground Chicken Burgers

INGREDIENTS

• 1 pound ground chicken breast
• ½ cup Italian breadcrumbs
• 2 tablespoons mayonnaise (vegan or regular)
• 2 tablespoons minced onions
• 1 tablespoon fresh parsley
• 1 garlic clove minced
• ½ teaspoon paprika
• ½ teaspoon salt
• ¼ teaspoon black pepper
• Hamburger buns for serving
• Lettuce tomato and red onions, for serving

INSTRUCTIONS

• In a medium bowl, add ground chicken, breadcrumbs, mayonnaise, onions, parsley, garlic, paprika, salt and pepper. Use your hands to combine all the ingredients together until blended, but don’t over mix.
• Preheat grill to medium-high heat and oil the grates.
• Form the mixture into 4-6 equal patties. Press down in the middle of each patty with your thumb to ensure even cooking of the chicken burgers.
• Cook the chicken burgers on the preheated grill until the internal temperature is 165F, about 10 minutes total, flipping halfway through.
• Assemble the chicken burgers with hamburger buns and toppings of choice.