Turkey Avocado Burger

Ingredients:

• 1 pound ground turkey
• 1 avocado, sliced
• 1/4 cup breadcrumbs
• 1/4 cup finely chopped red onion
• 1 clove garlic, minced
• 1 teaspoon cumin
• Salt and pepper, to taste
• 4 whole wheat burger buns
• Lettuce and tomato for topping

Instructions:

• In a bowl, combine the ground turkey, breadcrumbs, red onion, garlic, cumin, salt, and pepper. Mix well.
• Shape the mixture into 4 patties.
• Cook the patties on a preheated grill or stovetop pan over medium heat for about 4-5 minutes per side, or until cooked through.
• Toast the whole wheat buns on the grill for about 1 minute.
• Assemble the burgers with lettuce, tomato, a cooked patty, and sliced avocado. Add additional condiments if desired.