Salmon Pita Sandwich

Ingredients

• 2 tablespoons plain nonfat yogurt
• 2 teaspoons chopped fresh dill
• 2 teaspoons lemon juice
• ½ teaspoon prepared horseradish
• 3 ounces flaked drained canned sockeye salmon
• ½ 6-inch whole-wheat pita bread
• ½ cup watercress

Directions

1. Combine yogurt, dill, lemon juice and horseradish in a small bowl; stir in salmon. Stuff the pita half with the salmon salad and watercress.