Ingredients
- 1 medium yellow squash
- 1 medium zucchini
- 1 cup corn kernels, fresh or frozen
- 8 ounces soba noodles
- ¼ cup ponzu sauce (see Tip)
- 2 tablespoons tahini
- 2 tablespoons toasted sesame oil
- 1 tablespoon rice vinegar
- ¼ teaspoon salt
- 1 pint cherry tomatoes, halved
- 3 scallions, sliced
- 2 teaspoons sesame seeds
Directions
- Put a large saucepan of water on to boil.
- Spiralize squash and zucchini into medium-thick “noodles.” (Alternatively, cut them lengthwise into long, thin strips with a vegetable peeler. Stop when you reach the seeds in the middle–seeds make the strips fall apart.) Place the vegetable noodles and corn in a large colander.
- Cook soba noodles in the boiling water according to package directions. Pour over the vegetables in the colander to drain.
- Meanwhile, combine ponzu, tahini, oil, vinegar and salt in a large bowl.
- Add the soba and vegetable noodles to the bowl along with tomatoes and scallions. Toss to combine. Serve topped with sesame seeds.
Tips
Tip: Ponzu, a Japanese soy sauce blend, gets complex flavor from tangy vinegar and citrus, plus some have added umami-packed fish flakes and seaweed. If you’re vegan, look for a brand that skips the fish or make a substitute by combining 2 Tbsp. each soy sauce and lemon juice with a splash of rice vinegar.
Equipment: Spiralizer

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